Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration.
Respite care provides parents and other caregivers with short-term child care services that offer temporary relief, improve family stability.
Is the action of deciding meals in advance using your schedule, preferences, foods on hand, seasonal produce, sale items, etc.
Maintaining a clean and organized environment is crucial for caregiving in a home setting.
Essential goods and services are things we need for our health and happiness. For example, food, clothing are essential goods.
